Beets are one of my favorite vegetables. I know many people say they don’t like them, but I am convinced that they just haven’t had beets that were properly prepared. WHY YOU’LL LOVE THIS BEET SALAD RECIPE 1) It’s very nutritious. All the ingredients are rich in vitamins and minerals. 2) It meets various dietary preferences. 3) This healthy plant-based dish is gluten-free, dairy-free, and vegan has a low glycemic load.